Peixe temperado: bacalhau com purê de batata-doce

Esta receita de peixe temperado leva bacalhau dourado na frigideira e coberto com garam masala, acompanhado de um purê simples de batata-doce e um molho batido de uvas-passas e vinho.
Ingredientes
- 2 sweet potatoes
- 1 tablespoon butter
- 1 ounce whole milk
- 1 tablespoon maple syrup
- 1/2 teaspoon salt
- 1/4 cup raisins
- 1/2 cup dry red wine
- 1 tablespoon maple syrup
- 8 ounces cod (~2 fillets)
- 1 tablespoon butter
- 1 teaspoon garam masala
- pinch sea salt
Modo de preparo
- 1
Preheat oven to 400°F.
- 2
--- Make the Sweet Potato Mash and Raisin Sauce: ---
- 3
Peel and roughly dice sweet potatoes. Add to a medium pot, and cover with water. Bring water to a boil, and reduce to simmer. Cook until potatoes are tender (about 10 minutes).
- 4
Drain potatoes, and mash with a fork. Add butter, milk, and maple syrup, and mash to incorporate. Salt to taste.
- 5
--- Raisin Sauce: ---
- 6
If using a Standard Blender or Food Processor: Place raisins in a heat-proof bowl, and pour boiling water over them until they're covered. Soak for 5-10 minutes, and drain the water.If using a High-Performance Blender (such as a Vitamix): You can skip this step.
- 7
Purée the raisins, wine and maple syrup in a blender. Add to a small saucepan, and bring to a boil. Reduce heat to medium, and simmer 3-4 minutes. Remove from heat, and cover to keep warm.
- 8
--- Pan-Roasting Cod: ---
- 9
Pat cod dry, and sprinkle with salt. Rub garam masala onto the fish.Heat butter in an oven-safe pan (such as a cast iron pan) over medium-high heat.Add cod to pan, and cook 4 minutes. Move the entire pan into the oven, and roast 5 minutes per 1 inch thickness, until the cod is no longer translucent.
- 10
Serve cod over a bed of the sweet potato mash, with raisin sauce on the side. Garnish with diced green onion if desired.
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