Couve refogada com vinagre de maçã

Ingredientes

• 1 large bunch kale, washed and torn into small pieces with large stems removed
• 1 tablespoon olive oil
• 2 garlic cloves, finely sliced
• 1 lemon (juiced)
• 2 tablespoon apple cider vinegar, plus more to serve
• 1/4 teaspoon sea salt

Modo de preparo

1. 1

   Heat oil on medium in a large pan or wok, until oil begins to ripple. Add garlic and saute 1-2 minutes. (Be careful not to burn the garlic.)

2. 2

   Add kale and lower heat to medium-low. Drizzle lemon juice and cider over kale and toss the kale.

3. 3

   Cover with a lid and allow kale to wilt for about 4-5 minutes. Kale should wilt but not turn brown. Sprinkle with salt.

4. 4

   Serve warm, with extra vinegar if desired.