Bife New York strip

61g proteína · 20 min · 779 kcal

Bife New York strip

Aproveite uma deliciosa receita de bife New York strip adequada à dieta cetogênica, rápida e fácil de preparar, que fica macia e saborosa.

20 min2 porções779 kcal

Ingredientes

  • 2 pieces of strip steak (approximately 1.3 pounds)
  • 1/8 teaspoon sea salt
  • 1/8 teaspoon freshly crushed black pepper
  • 1 tablespoon olive oil
  • 2 sprigs rosemary
  • 2-3 cloves garlic
  • 1 tablespoon butter

Modo de preparo

  1. 1

    Sprinkle both sides of your steaks with sea salt and freshly crushed black pepper, gently pressing the seasoning into the meat.

  2. 2

    Heat olive oil in a large cast-iron skillet over medium-high heat.

  3. 3

    Once the oil is hot, use tongs to place the steak fat-side down in the skillet. Cook for 1-2 minutes until the fat part is slightly brown.

  4. 4

    Cook the steaks undisturbed for approximately 3-4 minutes on each side for medium-rare doneness. Meanwhile, add the butter, rosemary sprigs, and garlic cloves to the pan.

  5. 5

    Once the butter melts, baste the steaks with it.

  6. 6

    After that, remove the steaks from the skillet and let them rest for about 5 minutes.

  7. 7

    Slice the strip steak against the grain into thin strips and serve hot with desired keto-friendly sauce.

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