Abobrinha e abóbora de verão grelhadas e marinadas

1g proteína · 15 min · 79 kcal

Abobrinha e abóbora de verão grelhadas e marinadas

A abobrinha e a abóbora de verão são marinadas depois de grelhadas, transformando-se em um acompanhamento fresco e saboroso.

15 min4 porções79 kcal

Ingredientes

  • 1 zucchini (courgette (medium))
  • 1 summer squash ((medium))
  • 2 tbsp lemon juice
  • 2 tbsp extra virgin olive oil
  • 1 tbsp basil leaves (shredded)

Modo de preparo

  1. 1

    Cut the zucchini and summer squash into medium-thick slices. Lightly brush them with a little oil and grill on both sides until gently browned and just soft.

  2. 2

    While the zucchini and squash are grilling, whisk together the lemon juice and olive oil, along with a little black pepper, in a bowl that will be big enough for the vegetables. Shred the basil.

  3. 3

    Once the zucchini and squash are ready, carefully toss them in the lemon and oil mixture (whisk a little more just before adding if they have separated), along with the shredded basil. Leave to marinade for a good 5 minutes and serve, or else leave them to come to room temperature and refrigerate until you need them. They should keep fine a day or two refrigerated. Best brought up to room temperature before eating, though chilled also works.

O Calori está escrevendo as notas de cozinha desta receita…

Cozinhe pela receita original

Esta receita é de carolinescooking.com. No site estão as fotos, as notas e as dicas do autor — o melhor lugar para prepará-la.

Ver a receita em carolinescooking.comAbre em uma nova aba