Salada de polvo grelhado com tomate e hortelã

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1 h 25 min

Esta salada de polvo grelhado com tomate e hortelã é uma refeição leve e fresca para o verão.

1 h 25 min2 porções

Ingredientes

  • 1 carrot, peeled and roughly chopped
  • 1 celery, chopped
  • 1 tbsp black peppercorns
  • a few sprigs of thyme
  • 1 medium lemon, thinly sliced
  • 3 cups water
  • 1 lb large octopus tentacles, cleaned
  • 3 tbsps olive oil
  • 2 garlic cloves, finely chopped
  • 1/2 tsp salt
  • 1 lb heirloom tomatoes, sliced
  • 1 tbsp fresh lemon juice
  • 1/4 cup mint leaves
  • 1/2 tsp Aleppo pepper
  • Maldon salt and freshly ground pepper

Modo de preparo

  1. 1

    Bring a pan of water to a boil with carrot, celery, peppercorns, thymes, and lemon.

  2. 2

    Plunge the octopus tentacles into water. Decrease heat to low and simmer for 45-60 minutes until octopus becomes tender or until a small knife pierces easily through the thickest part of the tentacle.

  3. 3

    Remove octopus from cooking liquid and let it cool. Discard cooking liquid.

  4. 4

    Combine 2 tablespoons of olive oil, garlic, and salt in a bowl. Add octopus and toss to coat.

  5. 5

    Heat a heavy-based grill pan over high heat or preheat the barbeque to high.

  6. 6

    Sear octopus for 2-3 minutes on each side until the tentacles have a few char lines and become crispy.

  7. 7

    Remove tentacles from heat and transfer to cutting board. Use a sharp knife to slice tentacles into 1/4 inch thick.

  8. 8

    Transfer tomatoes to a serving platter. Top with octopus. Garnish with mint leaves and Aleppo pepper. Lightly drizzle with olive oil and lemon juice. Sprinkle lightly with salt and pepper to taste. Serve immediately.

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