Costeletas de porco com osso assadas no forno

Esta receita de costeletas de porco com osso assadas no forno resulta em uma carne suculenta e macia com um molho saboroso feito na frigideira, uma opção deliciosa e simples para um jantar cetogênico.
Ingredientes
- 2 bone-in pork chops
- 1 tablespoon Dijon mustard
- 1 tablespoon olive oil
- 1 cup beef broth
- 1 teaspoon Worcestershire sauce
- 2 tablespoons cold butter
- Sea salt (to taste)
- Freshly cracked black pepper (to taste)
Modo de preparo
- 1
Preheat the oven to 350°F (175°C.)
- 2
Brush the pork chops with Dijon mustard on both sides.
- 3
Lightly season with sea salt and black pepper.
- 4
Heat olive oil in an oven-proof skillet.
- 5
Sear the pork chops on high heat for 3-4 minutes per side.
- 6
Set the chops to the sides of the skillet, then add in the beef broth.
- 7
Cover the skillet with aluminum foil and transfer it to the oven. Bake for 8-10 minutes or to an internal temperature reading of 135°F (60°C.)
- 8
Transfer the cooked pork chops to a plate and cover them with aluminum foil, letting them rest for at least 10 minutes.
- 9
Place the skillet with the remaining pork juices back on the stovetop over medium heat.
- 10
Add the Worcestershire sauce and let it simmer until reduced by half.
- 11
Remove from heat and whisk in chunks of cold butter until fully incorporated.
- 12
Adjust the seasoning with salt, pepper, or additional Worcestershire sauce as desired.
- 13
Serve the sauce alongside the rested, tender pork chops. Enjoy!
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