Mingau de aveia com banana

Uma variação simples do mingau de aveia de sempre, saborosa e saudável.
8 min2 porções281 kcal
Ingredientes
- 1 cup old fashioned oats (rolled oats)
- 1 cup milk
- 1/4 tsp cinnamon ((optional))
- 1 banana
- optional - a few nuts eg candied pecans and/or slices of banana and maple syrup to serve
Modo de preparo
- 1
Place the oats, milk and cinnamon (if using) in a small pan. Press the oats down a little so it they are covered by the milk. Warm over a medium heat, stirring a couple times as it cooks - you want the milk warmed through to a simmer but not a strong boil. The milk should reduce down to look less liquidy.
- 2
While it's warming, mash the banana. Once cooked, mix the oatmeal and mashed banana together and serve warm with your choice of toppings.
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