Smoothie bowl de pitaya

Ingredientes

• 1 cup dragon fruit cubes (frozen )
• 1 cup mixed red fruits (frozen , berries, raspberries, cherries)
• 1 medium banana (frozen )
• 1 cup soy milk (or any milk of your choice)
• unflavored protein powder (optional)
• 3-4 medium strawberries
• 1/4 cup blackberries
• 1 medium banana (sliced)
• 1/4 cup blueberries
• 1 tbsp pumpkin seeds

Modo de preparo

1. 1

   In a blender, combine the frozen banana, frozen dragon fruit cubes, frozen mixed red fruits, and milk. (and protein powder if adding it)

2. 2

   Blend the ingredients until smooth and well combined.

3. 3

   If the smoothie is too thick, adjust the consistency by adding more soy milk. If it is too runny, then add some ice cubes.

4. 4

   Start washing peeling and slicing your toppings. Peel and slice the kiwi, remove the crown of the strawberry and slice, peel and slice the banana.

5. 5

   Pour the smoothie into a bowl and start layering your toppings.

6. 6

   Enjoy your nutrient-packed smoothie bowl.