Longaniza ensopada

12g proteína · 15 min · 254 kcal

Longaniza ensopada

Veja como preparar longaniza ensopada, um prato dominicano saboroso, muito simples e rápido de fazer, econômico e que pode ser servido no almoço ou no jantar durante a semana.

15 min6 porções254 kcal

Ingredientes

  • 1 pound longaniza ([0.45 kg] (Dominican cornpepper-spiced pork sausage) )
  • 1 medium red onion (diced)
  • 4 cloves garlic (crushed)
  • 1 cubanela (cubanelle pepper) (chopped)
  • 2 cups tomato sauce
  • 1/2 teaspoon oregano (dry, ground)
  • 1 teaspoon salt ((or more, to taste))
  • 4 sprigs cilantro ((or parsley) minced, plus extra for garnishing)

Modo de preparo

  1. 1

    --- 1. Cook the longaniza ---

  2. 2

    Brown chuleta: Cut longaniza into 1" [2.5 cm]-long pieces.Heat a medium size pot or skillet over high heat. Add the longaniza and cook, stirring often until it browns (careful with splatters!).

  3. 3

    --- 2. Cook the vegetables ---

  4. 4

    Cook vegetables: Remove and discard excess fat if necessary but leave a couple of tablespoons for sautéing vegetables in the next step.Once the longaniza is browned, lower heat to medium heat. Stir in onion, garlic, and cubanelle pepper. Cook stirring for a minute, or until the vegetables are cooked through.

  5. 5

    --- 3. Finishing ---

  6. 6

    Finishing: Pour in tomato sauce and stir.Simmer until the juices break the boil. Stir in the cilantro. Season with salt and pepper to taste.

  7. 7

    --- 4. Serve ---

  8. 8

    Serve: Remove from the heat and serve. Serving suggestions above the recipe.

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