Guineítos en escabeche (bananas verdes temperadas)

Os guineítos ou guineos en escabeche (bananas verdes temperadas) são o acompanhamento perfeito para qualquer carne, muito fáceis de preparar e bastante populares nos restaurantes à beira da estrada.
Ingredientes
- 4 unripe bananas
- 1 1/2 teaspoon salt (divided)
- 3 tablespoon olive oil
- 1 red onion ((thinly-sliced))
- 1 cubanela pepper ((cubanelle) or bell pepper cut into strips)
- 1 teaspoon mashed garlic
- 1/4 teaspoon pepper (freshly-cracked, or ground) (or to taste)
- 1 tablespoon fruit vinegar ((optional))
- 1 tablespoon minced parsley
Modo de preparo
- 1
--- 1. Boiling ---
- 2
Boiling: Score the banana peel (see notes)Place in a pot and add enough water to cover them plus an inch [2.5 centimeters]. Add a teaspoon of salt to the water (set aside the extra salt). Boil them until they are fork tender (15-20 minutes). Take them out of the water and let them cool down to room temperature. Remove and discard the peel. Cut into slices about ½-inch [1.5 centimeter].
- 3
--- 2. Sautéeing ---
- 4
Sautéeing: In a skillet heat the oil over low heat and cook and stir the onions until the onions become translucent. Add the peppers strips and garlic and cook and stir for a minute. Stir in the bananas and cook until they are heated through. If you are using vinegar, add it now.
- 5
--- 3. Serve ---
- 6
Serving: Season with salt and pepper to taste. Stir in the parsley.Serve (check suggestions above the recipe).
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