Costeletas de porco assadas

29g proteína · 30 min · 264 kcal

Costeletas de porco assadas

🐷👏🏻 Use esta receita fácil de costeletas de porco assadas, com ou sem osso, e elas ficarão PERFEITAS todas as vezes! Suculentas, macias, prontas em 20 minutos e ótimas para noites corridas durante a semana! Uma mistura simples de temperos secos dá às costeletas um sabor perfeitamente equilibrado!

30 min4 porções264 kcal

Ingredientes

  • 1 tablespoon garlic powder
  • 1 tablespoon onion powder
  • 1 tablespoon light brown sugar
  • 1 teaspoon salt (or to taste)
  • 1/2 teaspoon freshly ground black pepper (or to taste)
  • 4 pork chops
  • 1 tablespoon olive oil (or as needed)
  • Fresh herbs (optional for garnishing (parsley, rosemary, thyme, oregano, etc.))

Modo de preparo

  1. 1

    Preheat oven to 400F and spray a large baking or casserole dish with cooking spray; set aside.

  2. 2

    To a small bowl, add the garlic powder, onion powder, brown sugar, salt, pepper, and mix lightly with a small spoon to create the dry rub; set aside momentarily.

  3. 3

    Pat the pork chops dry with paper towels and place them in the baking dish.

  4. 4

    Drizzle them evenly with olive oil and rub it in lightly with your fingertips.

  5. 5

    Evenly sprinkle the dry rub over the chops, making sure to get both sides, and rub it in to evenly coat the pork chops.

  6. 6

    Bake for about 15-20 minutes, or until done. Pork chops are done when the internal temp is 145F as measured by an instant read thermometer. Allow the pork chops to rest about 5-10 minutes before optionally garnishing, slicing, and serving.

O Calori está escrevendo as notas de cozinha desta receita…

Cozinhe pela receita original

Esta receita é de averiecooks.com. No site estão as fotos, as notas e as dicas do autor — o melhor lugar para prepará-la.

Ver a receita em averiecooks.comAbre em uma nova aba