Mingau de aveia com quinoa, leite de coco e xarope de bordo

A quinoa não é mais apenas um acompanhamento: cozinhe-a no leite de coco e cubra com xarope de bordo para realçar seu lado adocicado e preparar um café da manhã leve e saudável.
Ingredientes
- 1 (13.5-ounce) can coconut milk
- 1 tablespoon granulated sugar
- 1/4 teaspoon kosher salt
- 1 cup white quinoa
- 1/4 cup maple syrup
- Figs, (quartered, for serving)
- Blueberries, (for serving)
- Blackberries, (for serving)
Modo de preparo
- 1
In a saucepan over medium heat, bring 1 cup coconut milk, 1 cup water, sugar and salt to a boil.
- 2
Rinse the quinoa in a fine mesh sieve under running water for about 30 seconds.
- 3
Shake gently to drain then stir the quinoa into the coconut milk mixture and reduce the heat to medium-low. Let simmer, stirring occasionally, until the coconut milk has been absorbed and the mixture is thick, about 20 minutes.
- 4
Serve warm in bowls topped with the remaining coconut milk and maple syrup drizzled over the top. Garnish with figs, blueberries and blackberries.
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