Sopa de frango com cúrcuma e leite de coco

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49g proteína · 55 min · 660 kcal

Sopa de frango com cúrcuma e leite de coco

Esta sopa de frango com cúrcuma e leite de coco, que fortalece a imunidade, é perfeita para aquecer em um dia frio.

55 min4 porções660 kcal

Ingredientes

  • 3 tablespoons vegetable oil
  • 1 medium shallot, (diced)
  • 4 green onions, (greens and whites divided)
  • 4 cloves garlic, (minced, divided)
  • 2 teaspoons turmeric
  • 1 cup white wine
  • 6 cups chicken stock
  • 1 1/2 pound chicken breasts, (cut into 1” thick strips)
  • 1 (13.5-ounce) can coconut milk
  • 2 teaspoons soy sauce
  • 9 ounces cooked thick wheat noodles
  • Chopped cilantro, (for garnishing)
  • Chili crisp, (for garnishing (optional))

Modo de preparo

  1. 1

    Finely chop the whites of the green onions and julienne the top green part and add to a bowl of ice water for garnish. Heat a large heavy-bottomed pot over medium heat, add the oil and heat through. Add the shallot and the whites of green onion. Sauté until the onions are soft, stirring occasionally, about 6 minutes. Add about ¾ of the garlic and cook until fragrant, about an additional 30 seconds.

  2. 2

    Add the turmeric and continue to sauté until fragrant, stirring constantly, about 1 minute.

  3. 3

    Pour the wine into the pot to deglaze the pan. Lower heat to medium-low and let the mixture react until almost evaporated, about 8 minutes.

  4. 4

    Add the stock and bring to a simmer over medium heat, then add the chicken breasts. Cover and cook until the chicken breasts are cooked through, about 30 minutes.

  5. 5

    Remove the cooked chicken from the pot to a cutting board. Let cool slightly, then shred the chicken using forks and set aside.

  6. 6

    Add the coconut milk and soy sauce, stirring to combine.

  7. 7

    Add the cooked noodles followed by the chicken and let warm in the broth.

  8. 8

    Ladle the soup into bowls and finish with the remaining raw garlic. Garnish with the remaining green onions, cilantro and chili crisp (optional).

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