Costeletas de porco com osso glaceadas com sidra de maçã e sálvia

35g proteína · 45 min · 405 kcal

Costeletas de porco com osso glaceadas com sidra de maçã e sálvia

Estas costeletas de porco com osso são seladas e servidas cobertas com uma cobertura doce de sidra de maçã — uma receita ideal para o outono. Geralmente sirvo as costeletas com batatas batidas com cheddar, que contrastam com a doçura das maçãs.

45 min4 porções405 kcal

Ingredientes

  • 4 (1-inch) thick bone-in pork chops
  • Kosher salt, (as needed)
  • Freshly ground black pepper, (as needed)
  • 2 tablespoons extra-virgin olive oil
  • 2 cups apple cider
  • 1/4 packed cup light brown sugar
  • 6 sage leaves
  • 1 tablespoon apple cider vinegar

Modo de preparo

  1. 1

    Let the pork chops sit at 30 minutes before cooking. Season the pork chops on both sides with salt and pepper. Heat a large (12-inch) cast iron pan over medium heat, add olive oil and heat through.

  2. 2

    Sear the pork chops until golden brown on both sides, about 10 minutes total.

  3. 3

    In a small bowl whisk together the apple cider and brown sugar. Add to the pan with the sage leaves and simmer, turning the pork chops once, until cooked through, about 3 minutes (the internal temperature should read 140ºF/ 60ºC).

  4. 4

    Transfer the pork chops to a plate to rest and return the pot to the heat. Add the vinegar and simmer the glaze over medium-low heat until reduced to about 1/3 cup.

  5. 5

    Serve the pork chops topped with the apple cider glaze.

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