Salada de cuscuz

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9g proteína · 25 min · 356 kcal

Salada de cuscuz

Uma salada de cuscuz simples e refrescante! Ela é cheia de legumes crocantes, ervas frescas e feta saboroso, tudo envolvido por um molho vibrante de limão. Perfeita para servir com frutos do mar ou frango.

25 min5 porções356 kcal

Ingredientes

  • 1 cup dry Moroccan couscous*
  • 1 cup warm water
  • Salt (and freshly ground black pepper)
  • 1/4 cup + 1 tsp olive oil, (divided (regular or extra virgin))
  • 2 Tbsp fresh lemon juice
  • 1 tsp minced garlic ((1 clove))
  • 1 1/2 cups grape tomatoes, (halved)
  • 1 1/2 cups diced English cucumber
  • 1/3 cup diced red onion
  • 1/3 cup finely crumbled feta cheese
  • 1/3 cup toasted slivered almonds ((optional but highly recommended))
  • 1/3 cup finely chopped fresh parsley
  • 2 Tbsp finely chopped fresh mint

Modo de preparo

  1. 1

    Bring water to a boil in a medium saucepan.

  2. 2

    Right when it reaches a boil remove from heat and right away stir in couscous and salt and cover. Let rest 5 minutes.

  3. 3

    Drizzle in 1 tsp olive oil, fluff with a fork and let cool about 10 minutes in a salad bowl (toss occasionally if possible to reduce sticking). Meanwhile prepare remaining salad ingredients.

  4. 4

    In a small mixing bowl whisk together remaining 1/4 cup olive oil, lemon juice and garlic.

  5. 5

    To bowl with couscous add tomatoes, cucumber, red onion, feta, almonds if using, parsley, and mint. Pour dressing over everything and toss to evenly coat.

  6. 6

    Season with salt and pepper to taste. Salad is best the day prepared but will keep in the fridge for 1 day.

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