Panquecas de farinha de aveia

4g proteína · 121 kcal

Panquecas de farinha de aveia

Panquecas fofinhas, macias e saborosas, feitas com nutritiva farinha de aveia, buttermilk e um toque de manteiga. Elas são as favoritas da família há mais de uma década!

18 porções121 kcal

Ingredientes

  • 1 1/4 cups (150g) oat flour,* (such as Bob's Red Mill)
  • 1 1/4 cups (175g) all purpose flour
  • 2 Tbsp (24g) sugar
  • 2 1/2 tsp baking powder
  • 1 tsp baking soda
  • 1/2 tsp salt
  • 2 cups buttermilk
  • 2/3 cup milk ((anything but skim))
  • 2 large eggs
  • 3 Tbsp unsalted butter (or coconut oil, melted)

Modo de preparo

  1. 1

    Preheat an electric griddle over medium-high heat (about 350 to 375 degrees).

  2. 2

    In a large mixing bowl whisk together oat flour, flour, sugar, baking powder, baking soda and salt until well blended. Make a well in center of mixture.

  3. 3

    In a separate mixing bowl whisk together buttermilk, milk, eggs and butter.

  4. 4

    Pour wet mixture into dry mixture then whisk just until combined (batter should be slightly lumpy).

  5. 5

    Grease the griddle lightly with non-stick cooking spray. Pour about 1/3 cup batter onto griddle at a time (leaving a bit of space between rounds).

  6. 6

    Cook until golden brown on bottom, about 2 minutes. Then flip to the opposite side and cook until golden brown on bottom.

  7. 7

    Transfer to a wire rack and repeat process with remaining batter. Serve warm with desired topping.

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