Brócolis assado com sal de nori e maionese de wasabi

Brócolis assado com sal de nori e maionese de wasabi
4 porções

Ingredientes

  • Adapted from The Guardian Feast Sunday 17 Feb
  • 400 g broccolini
  • 2 tbsp vegetable or peanut oil
  • 1 x10cm x 10cm nori seaweed sheet
  • 20 g sunflower seeds
  • 20 g pumpkin seeds
  • 20 g sesame seeds
  • 1 1/2 tsp sea salt flakes
  • 1 tsp chilli flakes
  • 100 g mayonnaise
  • 1 tbsp wasabi paste (optional and to taste)

Modo de preparo

  1. 1

    Preheat the oven to 200 degrees C

  2. 2

    Coat the broccolini with the oil and place on a large oven tray and roast for about 25 minutes until the edges start to char

  3. 3

    Dry fry the nori sheet in a pan over a medium heat for about 7 minutes until it starts to brown and breaks apart easily

  4. 4

    Remove from the heat and break into small pieces and place in a bowl

  5. 5

    Return the pan to the heat and toast the sunflower and pumpkin seeds for about 5 minutes until they have turned a golden brown and the pumpkin seeds have popped

  6. 6

    Tip the seeds on a chopping board, roughly chop and add to the nori

  7. 7

    Place the sesame seeds in the pan and toast for about 2 minutes until golden brown and add to the nori mix

  8. 8

    Stir in the chilli flakes and salt

  9. 9

    Mix the mayo with wasabi and set aside

  10. 10

    Serve the roasted broccolini with the nori salt and mayo on the side

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