Salada de tabule

Ingredientes

• 250 g of very fine bulgur wheat
• 1 onion, finely chopped
• 150 g spring onions, finely chopped
• 1 cup of parsley, finely chopped
• 2 tomatoes, diced
• 2 cucumbers, diced
• 1 teaspoon of chopped fresh mint
• 1 large lemon (for the juice)
• 200 ml of olive oil
• Salt & Pepper to taste

Modo de preparo

1. 1

   Wash and rinse the bulgur several times, changing the water as needed.

2. 2

   Once washed, allow bulgur to soak in hot water for 15 minutes, then drain the water completely.

3. 3

   Chop onion, spring onions, parsley, tomatoes, cucumbers, mint

4. 4

   Mix all the ingredients together, adding salt & pepper to taste

5. 5

   Chill the salad in the refridgerator for 1 – 2 hours

6. 6

   Mix olive oil and lemon juice together to make the dressing

7. 7

   Serve salad chilled with the olive oil & lemon juice dressing