Pimentões recheados veganos à mexicana {receita para panela elétrica}

18g proteína · 3 h 10 min · 471 kcal

Pimentões recheados veganos à mexicana {receita para panela elétrica}

Estes pimentões recheados veganos e saudáveis são cheios de sabores marcantes e feitos na panela elétrica.

3 h 10 min4 porções471 kcal

Ingredientes

  • 2 cups cooked quinoa
  • 2 1/2 cups salsa
  • 1 cup corn kernels
  • 1 (15 ounce) can black beans, drained and rinsed
  • 2 teaspoons cumin
  • 1 teaspoon ancho chili powder
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon garlic salt
  • 1/4 teaspoon salt
  • 4 large bell peppers (any color), tops, seeds, and veins removed, and cut in half
  • 1 very large or 2 smaller avocados
  • juice from 1 lime
  • 1/4 teaspoon salt
  • 1/2 teaspoon hot sauce (optional)
  • water
  • 1/2 cup chopped cilantro
  • lime wedges

Modo de preparo

  1. 1

    In a large bowl, mix together the first 9 ingredients well.

  2. 2

    Fill each pepper half with the quinoa mixture.

  3. 3

    Place each pepper half in the slow cooker and cook on high for three hours.

  4. 4

    While the peppers are cooking, prepare the avocado topping. Mash the avocado well in a bowl. Add the lime juice, hot sauce, and salt and whisk until very smooth. Add enough water to thin it to your preference (start with a teaspoon or so).

  5. 5

    Serve the peppers with avocado sauce, chopped cilantro, and lime wedges.

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