Frango envolto em bacon

Ingredientes

• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1/2 teaspoon onion powder
• 1 teaspoon garlic powder
• 1 teaspoon paprika
• 2 teaspoons Italian seasoning
• 2 chicken breasts (butterflied)
• 8 bacon slices
• Chopped parsley (for garnish)
• 1/4 cup Maple syrup
• 2 teaspoons Dijon mustard

Modo de preparo

1. 1

   Preheat oven to 425°F. Line a baking sheet with parchment paper.

2. 2

   Mix spices in a small bowl.

3. 3

   Rub each chicken breast with the prepared seasoning mix.

4. 4

   Wrap two slices of bacon around each chicken breast to seal it closed making sure the ends of the bacon are tucked under the chicken to hold it in place.

5. 5

   In a small bowl whisk together maple syrup and Dijon mustard until well combined.

6. 6

   Brush each chicken breast with maple Dijon glaze.

7. 7

   Bake on prepared sheet for 17-20 minutes and broil for 2 – 3 minutes until cooked through (internal temperature should reach 165 F).

8. 8

   Remove from the oven and let chicken rest for 5 to 10 minutes.

9. 9

   Spoon juices over chicken and garnish with chopped parsley.

10. 10

    Serve with your favorite side or side salad.