Cuscuz doce em 10 minutos

15g proteína · 10 min · 549 kcal

Cuscuz doce em 10 minutos

Prepare este delicioso cuscuz doce em 10 minutos. É um café da manhã saudável para toda a família.

10 min6 porções549 kcal

Ingredientes

  • 200 ml boiling water
  • 1 litre unsweetened plant milk
  • 6 tbsp honey (or agave nectar if vegan)
  • 1 tsp cinnamon
  • 500 g couscous
  • 250 g dried apricots (roughly chopped)
  • 75 g shelled pistachios (roughly chopped)
  • Handful raspberries

Modo de preparo

  1. 1

    Put the boiling water, cinnamon, two thirds of the honey/nectar and half the milk in a pan on the stove and bring just to the boil.

  2. 2

    Turn off the heat and stir in the couscous.

  3. 3

    Put on the lid immediately and leave for 5 minutes.

  4. 4

    Lift the lid, fluff the couscous with a fork, then stir in the remaining milk, apricots and pistachios. Replace the lid for 2 more minutes.

  5. 5

    Tip the couscous into a large bowl, dress with the raspberries and remaining honey/nectar and serve to the table. If you don't want to eat it all at once, transfer straight to a sealed tupperware container immediately after cooking and store in the fridge to enjoy the next day.

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