Panquecas veganas com pasta de amendoim

Estas panquecas veganas com pasta de amendoim têm a combinação perfeita de maciez, leveza, calor e delicadeza. São feitas sem ovos nem laticínios e levam apenas ingredientes que você provavelmente já tem na despensa. Ah, e são deliciosas!
Ingredientes
- 2 medium bananas ((125g/4.5oz peeled weight))
- 60 g SKIPPY® Smooth Peanut Butter
- 500 ml unsweetened plant milk
- 300 g self-raising white flour (self rising flour)
- 50 g white caster sugar (superfine sugar)
- 1 tsp baking powder
- 2 tsp vegan spread (or coconut oil)
- 4 tbsp smooth peanut butter (warmed to loosen)
- 30 g vegan chocolate (chopped)
Modo de preparo
- 1
Heat the oven to 140C (120C fan) so you can fry the pancakes in batches while keeping them warm.
- 2
Mash the bananas with a fork, getting rid of as many lumps as possible.
- 3
Add the peanut butter. Whisk until well combined - this will also help break the banana down more.
- 4
Add the milk. Whisk through. If you're using an electric whisk, start slow or you'll spatter your mix around the kitchen.
- 5
Add the sugar, flour and baking powder. Whisk, starting slowly and building to top speed until you have a thick, smooth batter (small lumps of banana is fine).
- 6
Let the batter rest for 10 minutes.
- 7
Heat the spread or oil in a frying pan over a medium heat.
- 8
Pour in 3 tbsp of batter per pancake and fry until bubbles start to pop on the surface and a skin appears, then flip.
- 9
Transfer to a tray and keep warm in a low oven while you fry the remaining batter.
- 10
Stack up to serve. Drizzle with extra peanut butter and scatter with a little chopped chocolate.
Cozinhe pela receita original
Esta receita é de amummytoo.co.uk. No site estão as fotos, as notas e as dicas do autor — o melhor lugar para prepará-la.
Ver a receita em amummytoo.co.uk