Sopa verde picante

Ingredientes

• 1 tbsp olive oil
• 1 medium white onion, diced
• 3 cloves garlic, diced
• 1 large green chilli pepper, diced
• 1 large sweet potato, roughly chopped
• 1.25 litres vegetable stock
• 2 courgettes, roughly chopped
• 1 broccoli head, roughly chopped
• 1 cup petit pois peas
• 2 tbsp chopped fresh or frozen coriander
• 1/2 cup nutritional yeast
• 2 tbsp tamari sauce or soy sauce
• Salt and pepper, to taste

Modo de preparo

1. 1

   Heat the olive oil in a large saucepan...: Heat the olive oil in a large saucepan and sauté the onions, garlic and chilli for a few minutes until softened.

2. 2

   Add the sweet potato and cook for a...: Add the sweet potato and cook for a couple of minutes before adding the vegetable stock. Bring to the boil then reduce to a simmer and cook for 10 minutes.

3. 3

   Add the courgettes, broccoli and cook for a...: Add the courgettes, broccoli and cook for a further 5 minutes before adding the peas, coriander, nutritional yeast and tamari sauce. Cook for another 2 minutes to heat everything together.

4. 4

   Pour the contents of the saucepan into a...: Pour the contents of the saucepan into a blender and mix until smooth. Return to the saucepan and heat through, adding salt and pepper to taste.

5. 5

   Serve with some crushed dried chilli peppers or...: Serve with some crushed dried chilli peppers or black pepper. Enjoy!