Ossobuco de frango

30g proteína · 20 min · 217 kcal

Ossobuco de frango

Uma receita fácil para fazer na panela de cozimento lento, com sobrecoxas de frango macias, cenouras e um molho de tomate com ervas.

20 min4 porções217 kcal

Ingredientes

  • 1 cup chicken broth
  • 1 Tbsp white wine vinegar
  • 1/2 tsp dried rosemary
  • 1/2 tsp dried ground thyme
  • 1 Tbsp tomato paste
  • 2 garlic cloves, minced
  • 2 carrots, peeled and cut into 1 inch chunks
  • 1 small onion, very thinly sliced
  • 1 Tbsp cornstarch + 1 Tbsp cold water
  • 4 boneless skinless chicken thighs (fresh or frozen)
  • 1/2 tsp kosher salt
  • 1/2 tsp black pepper

Modo de preparo

  1. 1

    Add broth, vinegar, rosemary, thyme, tomato paste, garlic, carrots and onion to slow cooker and stir.

  2. 2

    In a small bowl stir the cornstarch and water together until smooth. Stir the mixture into the slow cooker.

  3. 3

    Nestle the chicken into the slow cooker. Sprinkle the chicken with the salt and pepper.

  4. 4

    Cover slow cooker and cook on low for 4-6 hours or on high for 2-3 hours.

  5. 5

    Serve chicken with the sauce and carrots and enjoy!

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