Vieiras grelhadas

11g proteína · 55 min · 144 kcal

Vieiras grelhadas

Rápidas, fáceis e deliciosas, estas vieiras grelhadas com manteiga dourada são doces e macias e levam apenas 6 ingredientes!

55 min5 porções144 kcal

Ingredientes

  • 1 pound sea scallops
  • 1 teaspoon salt
  • 1/8 teaspoon black pepper
  • 4 tablespoons unsalted butter
  • 3/4 inch fresh vanilla bean OR 1/2 teaspoon vanilla extract
  • 1 bay leaf

Modo de preparo

  1. 1

    Season the scallops with salt and pepper and let them sit for 30 minutes.

  2. 2

    Heat a broiler over high heat.

  3. 3

    Add the butter to a skillet and cook over medium-low heat, until the butter starts to brown (about 5 minutes). If it starts to smoke or burn, turn the heat down.

  4. 4

    Add the bay leaf and vanilla and continue to cook until butter solids become a darker caramel brown color. Remove from heat.

  5. 5

    While the butter cooks, place the scallops on a rack on a baking sheet and place under the broiler.

  6. 6

    Cook for 5-10 minutes, until opaque and slightly firm to the touch. Serve with the browned butter.

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