Feijão-preto com arroz na Instant Pot

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20g proteína · 45 min · 514 kcal

Feijão-preto com arroz na Instant Pot

Feijão-preto com arroz na Instant Pot é um jantar fácil para os dias de semana, com sabor defumado e picante, que cozinha em alta pressão em apenas 30 minutos!

45 min6 porções514 kcal

Ingredientes

  • 1 cup dried black beans
  • 2 cups uncooked brown rice
  • 8 ounces smoked sausage (cut in pieces)
  • 1 tablespoon oil
  • 4 cups chicken stock
  • 1/2 onion (diced)
  • 1/2 green pepper (diced)
  • 1 bay leaf
  • 2 teaspoons dried oregano
  • 2 teaspoons salt
  • 1-2 jalapeños (diced)
  • 1 tablespoon tomato paste
  • 1 tablespoon ground cumin (toasted, ground cumin seeds)
  • 1/2 teaspoon chili powder
  • Fresh cilantro (for garnish - optional but recommended)
  • Limes (for serving)
  • Sliced jalapenos (for garnish - optional)

Modo de preparo

  1. 1

    Turn the Instant Pot to the sauté setting and heat the oil.

  2. 2

    Add the onions, green pepper and jalapeños and sauté for 2 minutes.

  3. 3

    Add the bay leaf, salt, oregano, cumin, chili powder and tomato paste and cook for 30 seconds. (Add chicken stock if it starts to burn).

  4. 4

    Add the smoked sausage, beans, rice and chicken stock and mix together.

  5. 5

    Pressure cook on high for 30 minutes.

  6. 6

    Natural release for 15 minutes, then release any remaining pressure.

  7. 7

    Fluff and serve with fresh cilantro, limes and sliced jalapeños.

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