Sobrecoxas de frango crocantes e suculentas na air fryer

As sobrecoxas de frango na air fryer ficam crocantes e saborosas, sem excesso de óleo! Minha receita fácil de sobrecoxas de frango na air fryer é imperdível!
Ingredientes
- 4 chicken thighs (skin-on, bone-in, approximately 2 pounds total)
- 2 tablespoons Cajun seasoning (or your favorite - see notes)
- 2 teaspoons onion powder
- 1/2 teaspoon ground black pepper
- 1 tablespoon packed light brown sugar
- 2 tablespoons cornstarch
Modo de preparo
- 1
Preheat the air fryer at 375 degrees F for 2 to 3 minutes or until your chicken is ready to go into the air fryer (whichever is longer). Preheating helps the chicken start cooking immediately for a crispy exterior.
- 2
Dry the chicken: Pat the chicken thighs dry with a paper towel. Drying the chicken helps the seasonings adhere better and promotes crispiness. Place the dry chicken in a large bowl.
- 3
Make the rub: Combine Cajun seasoning, onion powder, black pepper, and brown sugar in a small bowl. Mix well. A well-mixed rub ensures each bite is flavorful.
- 4
Season the chicken: Evenly sprinkle the mixture onto the chicken thighs and massage/press the rub into the chicken skin. Rubbing the seasoning in helps it penetrate the meat for more flavor.
- 5
Add cornstarch: Gently sprinkle cornstarch over the chicken and toss to coat evenly. Cornstarch aids in creating a crispy texture when air fried.
- 6
Arrange in air fryer: Place the chicken thighs in a single layer in the air fryer basket. Arranging them with space between them ensures even cooking and crispiness on all sides.
- 7
Cook: Air fry at 375°F for 14 minutes, flipping halfway through with tongs. Flipping ensures even cooking and crispiness on both sides.
- 8
Check temperature: Confirm chicken reaches an internal temperature of at least 165 degrees F using a meat thermometer. This is the safe cooking temperature for poultry to ensure it's fully cooked.
Cozinhe pela receita original
Esta receita é de theslowroasteditalian.com. No site estão as fotos, as notas e as dicas do autor — o melhor lugar para prepará-la.
Ver a receita em theslowroasteditalian.com