Curry fácil de anchova (curry de anchova seca)

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36g proteína · 30 min · 360 kcal

Curry fácil de anchova (curry de anchova seca)

Este prato é fácil de preparar e fica perfeito com uma tigela de arroz branco ou roti.

30 min2 porções360 kcal

Ingredientes

  • 1 cup dried Anchovy
  • 1 cup chopped tomatoes
  • 1/3 cup chopped onion
  • 1/2 tbsp ginger & garlic paste
  • 2 green chili (As per taste)
  • 1/4 cup chopped cilantro
  • 1/4 tsp ground turmeric
  • 1/4 tsp cumin seeds
  • 1/4 tsp curry masala powder
  • 1/4 tsp kashmiri red chili powder
  • salt (as per taste)
  • 1/2 tbsp oil (for rest of curry) ((Any vegetable oil of your choice))
  • 1/2 tbsp oil (frying anchovy)
  • 1/2 cup water
  • 1/2 cup water
  • 1 cup hot/warm water

Modo de preparo

  1. 1

    Soak one cup of dried anchovies in warm water for 10-15 mins to soften. After 15 mins, drain the water from the anchovies.

  2. 2

    Add half a tablespoon of oil. Once hot, add anchovy and stir fry on medium-high heat for 4-5mins. Once fried, remove it from the pan and set it aside.

  3. 3

    Once fried, remove it from the pan and set it aside.

  4. 4

    Add oil. Once hot add cumin seeds. Let it cook for a min until the color changes to brown.

  5. 5

    Then add ginger, garlic, and green chilies to the pan. Stir fry it for a few minutes.

  6. 6

    Add chopped onion. Cook it until the onion color changes to brown and softens.

  7. 7

    Once the onion softens, add chopped tomatoes and cook it for a few mins on medium-high heat.

  8. 8

    Once the tomato is half cooked, add all spices.

  9. 9

    Combine everything well. Cook it for 2-3 minutes. Add half a cup of water. Let it simmer.

  10. 10

    Once the paste becomes thick or water-dried, add fried anchovy and combine everything well. Add half a cup of water and let it simmer for 4-5 mins.

  11. 11

    Last but not least, season with salt and add cilantro. Combine everything and anchovy curry is ready to be served

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