Ovos com gema cremosa

6g proteína · 9 min · 92 kcal

Ovos com gema cremosa

Aprenda a fazer ovos perfeitos todas as vezes, com a gema macia e cremosa e a clara firme.

9 min6 porções92 kcal

Ingredientes

  • 6 large Eggs
  • 1 tablespoon Olive Oil
  • 3 cup Boiled Water
  • 3 cup Cold Water
  • 1 cup Ice Cubes

Modo de preparo

  1. 1

    Fill a medium saucepan filled with 3 cups of water over medium-high heat. Cover and bring to a high boil.

  2. 2

    Reduce to medium heat to maintain a light boil and add olive oil - this makes it easier to peel soft eggs later.

  3. 3

    Using a slotted spoon add the eggs to the light boiling water.

  4. 4

    Set a timer to 6 minutes and meanwhile prepare the ice water bath.

  5. 5

    In a large bowl, add water and ice cubes.

  6. 6

    When the timer is off, use the slotted spoon to transfer the cooked eggs from the saucepan to the ice bath to immediately stop the cooking.

  7. 7

    When the eggs are cold enough to handle - about 10 minutes later, tap on the side of the bowl to crack the wider side of the egg - easier part to peel first.

  8. 8

    Peel entirely and return to a cold bath while peeling the remaining eggs.

  9. 9

    Cut in half lengthwise and serve on top of toasted bread, salad or plain with a pinch of salt and pepper.

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