Batata-doce assada e temperada

Se preparar refeições completas com antecedência parece complicado, talvez você prefira preparar ingredientes separadamente, que podem ser usados em várias receitas diferentes. Esta batata-doce assada e temperada fica pronta rapidinho e dá mais sustância a todos os pratos em que for acrescentada. Ela é ótima no café da manhã, no almoço ou no jantar e também pode ser consumida como petisco ao longo do dia.
Ingredientes
- 3-4 medium sized sweet potatoes, about 6-8 cups once diced
- 3 tablespoons extra virgin olive oil
- 1 1/2 teaspoons paprika
- 1 teaspoon granulated garlic
- 1/2 teaspoon cumin (heaping teaspoon)
- 1/2 teaspoon onion powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Modo de preparo
- 1
Pre-heat oven to 450 degrees F. Wash sweet potatoes well and then you can peel them, if desired. Otherwise, keep the peels on and dice them into bite sized pieces. It doesn’t really matter what size they are, as long as they are all similar sized, so they cook evenly. Place the diced sweet potato on an extra large baking sheet.
- 2
Add the olive oil, paprika, cumin, onion and garlic powder, salt and pepper on top of the diced sweet potatoes and use your hands to toss everything together until the diced sweet potatoes are evenly coated with the oil and spices. Arrange them in a single layer on the sheetpan and then place in the pre-heated oven and bake until fork tender and just starting to brown, 30-40 minutes.
- 3
Remove from the oven and allow to cool for a few minutes before using. My seasoned roasted sweet potatoes can be enjoyed as a side dish or you can add them to lots of different recipes including: salads, tacos, pasta, buddha bowls or even breakfast bowls.
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