Hambúrguer de frango crocante

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86g proteína · 25 min · 710 kcal

Hambúrguer de frango crocante

Este saboroso hambúrguer de frango crocante é crocante, cheio de sabor e suculento. Fica pronto em 30 minutos e pode ser servido com alface, tomates e molho para hambúrguer.

25 min4 porções710 kcal

Ingredientes

  • 4 chicken fillets or breasts
  • 4 burger buns
  • 1.5 tsp garlic powder
  • 1/2 tsp onion powder
  • Salt to taste
  • 1 tsp Paprika
  • 2 cups of buttermilk
  • 1.5 cups of cornflakes
  • Sunflower oil or spray
  • Lettuce
  • Tomatoes
  • 4 Burger buns
  • burger sauce or (bbq, mayonnaise etc)

Modo de preparo

  1. 1

    Start by seasoning the chicken breast with salt to taste, 1 tsp of garlic powder, 1 tsp of onion powder and 1/2 a tsp of paprika.

  2. 2

    Then, add the seasoned chicken breasts to a bowl of buttermilk and mix well. Cover the chicken with plastic wrap and refrigerate for 30 minutes while you prepare the cornflakes.

  3. 3

    Next, add cornflakes to a bowl, season with the remaining salt, garlic powder, and paprika, and crush using a blunt object.

  4. 4

    Once the chicken has marinated, remove it from the buttermilk and coat both sides with the seasoned cornflakes. Spray or drizzle the coated chicken with oil. Then, place the chicken in the air fryer or a lined baking tray and airfry for 200C/400F or bake in a preheated oven, flipping the chicken halfway through.

  5. 5

    Once the chicken is ready, assemble the burgers. Add lettuce, tomatoes, and the crispy chicken fillet, top with burger sauce or any other sauce of your choice. Serve this delicious chicken burger with fries or salad.

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