Peito de frango à italiana na fritadeira sem óleo

Ingredientes

• 1 pound raw chicken breast
• 1/4 cup Italian dressing
• 1 tablespoon minced garlic

Modo de preparo

1. 1

   Pound Chicken: Pound chicken breasts to an even...: Pound Chicken: Pound chicken breasts to an even thickness

2. 2

   Marinate: Combine the chicken breasts, Italian dressing, and...: Marinate: Combine the chicken breasts, Italian dressing, and garlic. Cover and refrigerate for at least 30 minutes, or up to overnight.

3. 3

   Air Fry: Place chicken breast in a single...: Air Fry: Place chicken breast in a single layer in the air fryer basket. Set air fryer to 360 degrees F and cook for 15-25 minutes, flipping chicken halfway through. See the recipe notes for approximate cook time by chicken breast size. Optionally, brush on extra Italian dressing when you flip the chicken.

4. 4

   Check Temperature: Chicken is cooked when the inside...: Check Temperature: Chicken is cooked when the inside reaches at least 165 degrees F with a meat thermometer. Make sure you check the temperature because cook time can vary based on air fryer model and chicken breast size.