Sanduíche de ovo frito

Um sanduíche de ovo frito é uma refeição rápida e saborosa que sempre satisfaz. Com abacate cremoso, queijo derretido e pão torrado crocante, é ótimo no café da manhã ou no almoço.
Ingredientes
- 3 eggs (large)
- 6 Slices rye bread (or artisan bread of choice)
- 3 Slices Havarti cheese (or your preferred cheese)
- microgreens (or salad leaves, I used pea shoots)
- olive oil (for pan frying)
- 2 avocados (ripe, cut into chunks)
- 1 Teaspoon lemon juice
- 1 Clove garlic (minced)
- 3 Sprigs dill (fresh, finely chopped)
- 1/4 Teaspoon salt
Modo de preparo
- 1
--- Fry the Eggs ---
- 2
Heat a drizzle of olive oil in a skillet over medium-low heat.
- 3
cook: Crack in the eggs and cook until the yolks reach your desired doneness. Remove and set aside.
- 4
--- Toast the Bread ---
- 5
add: In the same skillet, add a little more olive oil.
- 6
toast: Add half the bread slices to the pan and toast for about 45 seconds until slightly golden.
- 7
Flip, then place a slice of cheese on each.
- 8
Toast 30 seconds or until the cheese melts, then remove and set aside.
- 9
toast: Add the rest of the bread slices to the skillet and toast both sides until golden, working in batches if necessary.
- 10
--- Make the Avocado Spread ---
- 11
combine: In a food processor or blender, combine avocado, lemon juice, garlic, dill, and salt.
- 12
Blend until smooth or to your desired texture.
- 13
--- Assemble the Sandwiches ---
- 14
Place the cheesy bread slices on a clean surface.
- 15
Spread a generous layer of avocado spread on top, then add microgreens and a fried egg.
- 16
Season with black pepper, flaky salt or other preferred toppings.
- 17
Top with the plain toasted bread slices and serve immediately.
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