Corações de alcachofra marinados, cetogênicos, sem laticínios e Whole30

Ingredientes

• (2) 14 ounce cans of quartered artichoke hearts, drained
• 1 cup avocado oil
• 2 tablespoons dried minced onions
• 1 tablespoon freeze dried chives
• 3 cloves garlic, minced
• 1 teaspoon dried Italian seasoning
• 1/2 teaspoon sea salt, more to taste
• 1/2 teaspoon crushed red pepper flakes

Modo de preparo

1. 1

   Combine all ingredients in a bowl or jar.

2. 2

   Let marinate for 24 hours before serving to allow the flavors to develop.

3. 3

   Store in an airtight container in the refrigerator.