Berinjela chinesa na air fryer

Berinjela chinesa suculenta e macia, preparada na air fryer até ficar perfeitamente crocante! Esta receita fácil leva poucos ingredientes e rende um acompanhamento delicioso e saboroso, levemente picante ou suave, conforme sua preferência. Perfeita como acompanhamento saudável ou refeição leve.
Ingredientes
- 2 Chinese eggplants (washed and cut into chunks)
- 1 tbsp olive oil
- 1/2 tsp salt
- 1/4 tsp garlic powder (or substitute with fresh minced garlic)
- 1/8 tsp red pepper (or black pepper for a milder option)
Modo de preparo
- 1
Cut off the stems of the washed Chinese eggplants. Slice them in half lengthwise, then cut them into chunks.
- 2
Place the eggplant pieces in a large bowl.
- 3
Drizzle the eggplants with 1 tablespoon of olive oil, then sprinkle with 1/2 teaspoon of salt, 1/4 teaspoon of garlic powder, and 1/8 teaspoon of red pepper (or black pepper for a milder option).
- 4
Toss the eggplant pieces in the bowl to coat them evenly with the oil and seasonings.
- 5
Transfer the seasoned eggplants to the air fryer basket in a single layer.
- 6
Set the air fryer to 380°F (193°C) and cook for 15 minutes.
- 7
Halfway through cooking, remove the air fryer basket and shake it to redistribute the eggplants for even cooking.
- 8
Return the basket to the air fryer and continue cooking until done.
- 9
Once cooking is complete, remove the eggplants from the air fryer. They should be crispy and golden brown.
- 10
Serve immediately and enjoy!
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