Batata-doce caramelizada com açúcar mascavo e pecãs

3g proteína · 1 h 5 min · 299 kcal

Batata-doce caramelizada com açúcar mascavo e pecãs

A batata-doce caramelizada é o acompanhamento perfeito para o outono. Coberta com manteiga e açúcar mascavo e finalizada com pecãs caramelizadas, essa batata-doce assada é doce, saborosa, deliciosa e fácil de fazer.

1 h 5 min8 porções299 kcal

Ingredientes

  • 3 Sweet potatoes, peeled and cut into 1 inch chunks
  • 1 tablespoon butter, melted
  • 2 tablespoons olive oil
  • 1/4 cup brown sugar, packed
  • 1/4 teaspoon ground ginger
  • Salt and pepper to taste
  • 1/2 cup chopped pecans
  • 2 tablespoons brown sugar
  • 1/4 teaspoon ground cinnamon
  • Pinch of salt
  • 2 tablespoons butter, melted

Modo de preparo

  1. 1

    --- To Make the Pecan Topping ---

  2. 2

    In a small bowl mix all the ingredients together.

  3. 3

    --- For the Sweet Potatoes ---

  4. 4

    Preheat the oven to 400 degrees Fahrenheit. Line a baking sheet with aluminum foil or parchment paper for easy clean up.

  5. 5

    Spread the sweet potatoes in a single layer on the baking sheet and pour the melted butter and olive oil over the sweet potatoes. Sprinkle the brown sugar and ground ginger. Season with salt and pepper. Toss to combine.

  6. 6

    Roast in the oven, for 40 -45 minutes or until tender and the edges are lightly brown, turning them with a spatula once during the cooking process.

  7. 7

    Remove the baking sheet from the oven and sprinkle with the pecan topping. Bake for an additional 10 minutes. Remove from the oven and serve.

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