Berinjela salteada

A berinjela salteada é um prato fácil e delicioso que pode ser servido como acompanhamento ou acrescentado a várias receitas com berinjela para dar mais sabor. Em fatias ou em cubos, esse legume versátil pode ser salteado com poucos ingredientes para criar um prato rápido e fácil de preparar.
Ingredientes
- 1 Globe Eggplant (~1lb - rinsed and dried)
- 1/2 teaspoon kosher salt
- 1/4 teaspoon ground black pepper
- 4 tablespoons olive oil (plus more as needed)
- 1 tablespoon parmesan cheese
- 1 tablespoon fresh herbs (such as fresh basil leaves or parsley)
- 1 Pinch of red pepper flakes (optional)
Modo de preparo
- 1
Slice eggplant crosswise in ½-inch-thick rounds*.
- 2
Sprinkle eggplant slices with salt and pepper on both sides.
- 3
Heat half of the oil in a large non-stick skillet over medium heat. Add half of the eggplant slices in a single layer and cook for 6-7 minutes on each side or until it is slightly caramelized and turned golden brown.
- 4
Before sauteing the remaining eggplant slices, pat them dry on both sides with a paper towel, as they tend to sweat as they sit. Repeat the cooking process using the remaining olive oil for the rest of the eggplant.
- 5
Transfer the now-pan-fried eggplant onto a plate and garnish with parmesan cheese, fresh herbs, and chili flakes, if desired.
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