Panquecas integrais de abóbora

Ingredientes

• 3 large eggs
• 1/3 cup brown sugar
• 1/2 cup applesauce
• 1/2 cup canned pumpkin
• 1 1/2 cup buttermilk
• 2 teaspoon vanilla extract
• 1 cup whole wheat flour
• 1 cup rolled oats
• 2 tablespoon baking powder
• 1/2 teaspoon salt
• 1 teaspoon pumpkin spice

Modo de preparo

1. 1

   Combine wet ingredients:: In a large bowl whisk together the eggs, brown sugar, applesauce, buttermilk, pumpkin and vanilla extract together until smooth.

2. 2

   Combine with dry ingredients:: Combine the whole wheat flour with the oats, baking powder and salt in another bowl, or add them directly to the wet ingredients bowl and whisk everything until well combined. Let the batter settle for about 10 minutes before continuing.

3. 3

   Cook the pancakes:: Pour about half a ladle onto a medium hot griddle and cook for 3 minutes, until the edges start to firm up. Flip the pancakes and finish cooking for 1-2 minutes on the other side.

4. 4

   Serve:: Serve hot with maple syrup, butter and pecans.