Palitos de berinjela na air fryer

1g proteína · 15 min · 61 kcal

Palitos de berinjela na air fryer

Os palitos de berinjela na air fryer são um acompanhamento fantástico que fica pronto em poucos minutos. Rápidos, simples e saborosos!

15 min4 porções61 kcal

Ingredientes

  • 1 eggplant
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon paprika
  • 1/4 teaspoon salt
  • 1/4 teaspoon cumin
  • 1 tablespoon olive oil

Modo de preparo

  1. 1

    Start by preheating your air fryer to 360 °F / 180 °C. Meanwhile, slice your eggplant into sticks as seen below. Try to keep them all at the same thickness to allow them to cook evenly.

  2. 2

    Add the eggplant sticks to a bowl, and add olive oil and seasoning. Toss to coat evenly.

  3. 3

    Transfer the eggplant to your air fryer, and air fry for about 8-10 minutes depending on the size of your eggplant. Shake the basket halfway through the cooking time to ensure that it cooks evenly.

  4. 4

    Serve the eggplant fries immediately, optionally with a sprinkle of fresh parsley and parmesan.

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