Berinjela grelhada com hortelã

7g proteína · 20 min · 541 kcal

Berinjela grelhada com hortelã

A hortelã é a erva perfeita para realçar o sabor terroso da berinjela grelhada.

20 min4 porções541 kcal

Ingredientes

  • 1/4 Cup Olive Oil
  • 2 Cloves Garlic, Finely Minced
  • 4 Tablespoons Fresh Mint, Finely Chopped
  • 1 Teaspoon Balsamic Vinegar
  • Salt & Pepper
  • 4 Baby Eggplants, or 2 Medium Eggplants
  • 1/4 Cup Olive Oil
  • Salt & Pepper

Modo de preparo

  1. 1

    Preheat the grill.

  2. 2

    Remove the stem end of the eggplant and...: Remove the stem end of the eggplant and slice it lengthwise into 1/3 of an inch slices.

  3. 3

    Season 1/4 cup olive oil with salt and...: Season 1/4 cup olive oil with salt and pepper and lightly brush both sides of each eggplant slice.

  4. 4

    Grill the eggplant 2 to 3 minutes on...: Grill the eggplant 2 to 3 minutes on each side until lightly brown and tender.

  5. 5

    Remove to a serving plate.

  6. 6

    Mix together the dressing ingredients and drizzle over...: Mix together the dressing ingredients and drizzle over top the eggplant.

  7. 7

    Serve warm or at room temperature.

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