Tajine fácil de cordeiro com berinjela

Esta tajine de cordeiro com berinjela, super simples, é perfeita para os dias corridos: basta preparar rapidinho e depois o forno faz todo o trabalho. O resultado é um cordeiro macio que derrete na boca e um ensopado delicioso, cheio de maravilhosos sabores marroquinos.
Ingredientes
- 1 red onion (diced)
- 1 tablespoon olive oil
- 2 aubergines (cut into 1cm / 1/2inch cubes (ish!))
- 4 cloves garlic (grated or crushed)
- 2 cm fresh ginger (grated)
- 1 teaspoon coriander seeds (ground in a pestle and mortar (or buy ready ground))
- 1 teaspoon cumin seeds (ground in a pestle and mortar (or buy ready ground))
- 1 teaspoon cinnamon
- 600 g diced lamb leg
- 400 g tin tomatoes
- 200 ml lamb stock (from a stock cube is fine, I used Oxo)
- 4 teaspoons harissa paste ((or to taste - take care, some brands can be fiery!))
- 1 tablespoon honey
- Salt and pepper (to taste)
- 400 g tin chickpeas
- 2 tablespoons coriander leaves (finely chopped (plus a few extra leaves for garnish))
Modo de preparo
- 1
Preheat your oven to 180C / 160C fan / gas mark 4 / 350F.
- 2
Place the diced red onion in a large, hobproof, ovenproof dish (or a saucepan and transfer into an ovenproof dish later) with the olive oil. Cook on a low heat with the lid on for about 5 minutes until the onions have softened, stirring occasionally.
- 3
Add the cubed aubergine and turn up the heat. Cook until the aubergine and onions are golden brown – about 5 minutes. Stir frequently to stop the aubergines from sticking to the base of the pan.
- 4
Turn the heat down again and add the garlic, ginger, ground coriander, cumin and cinnamon. Fry for 1 more minute.
- 5
Add the diced lamb and turn to coat in the spices.
- 6
Add the tin of tomatoes, lamb stock, harissa and honey to the casserole dish and bring the tagine to the boil.
- 7
Put the lid on your ovenproof dish (or tip into an ovenproof dish, if using a saucepan, then cover with the lid) and transfer to your preheated oven. Cook for 1 hour.
- 8
After 1 hour, remove the tagine from the oven and stir in the can of drained chickpeas. Put the lid back on and put the tagine back into the oven for a further 15 minutes.
- 9
When the tagine is ready, stir in most of the coriander, then sprinkle over a few leaves for garnish. Serve the lamb curry straight from the casserole dish with jewelled couscous, plain couscous or rice.
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