Docinhos de pasta de amendoim

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3g proteína · 10 min · 107 kcal

Docinhos de pasta de amendoim

Estas barrinhas de pasta de amendoim, perfeitas para comer em uma mordida, levam apenas três ingredientes e ficam prontas em cerca de 10 minutos! São bem saborosas, doces e levemente crocantes. Você vai adorar!

10 min12 porções107 kcal

Ingredientes

  • 1/2 cup natural peanut butter
  • 1/4 tsp vanilla extract
  • 1/3 cup sugar
  • 2 tbsp water

Modo de preparo

  1. 1

    Line a 6x3.5-inch pan with parchment paper. Note: You can use any pan as long as it is about this size.

  2. 2

    To a small saucepan, add the peanut butter and vanilla extract. Heat over low heat and stir it from time to time.

  3. 3

    To another medium saucepan, add the sugar and water. Bring to a boil over medium heat. Using a candy thermometer, measure the heat of the syrup. You want the syrup to reach a temperature of 257 °F (125°C).

  4. 4

    As soon as the syrup reaches this temperature, turn off the heat and immediately pour in the hot peanut butter. Use a wooden spatula or spoon to quickly stir the peanut butter into the syrup.

  5. 5

    Once the peanut butter and syrup are fully combined (it should only take a few seconds), pour the mixture into the prepared pan. Be careful; the mixture will harden very fast, so you want to act quickly.

  6. 6

    Let the mixture cool for about 5 minutes before removing it from the pan and cutting it into small bars.

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