Abóbora butternut na air fryer

A abóbora butternut na air fryer é um acompanhamento fantástico para o outono e o inverno. Cubos macios de abóbora assada ficam prontos com o mínimo de esforço para acompanhar suas refeições favoritas.
Ingredientes
- 1 butternut squash ((approx. 3 lbs, or 1 1/2 kg))
- 2 tablespoons maple syrup
- 1 teaspoon cinnamon
- 1/2 teaspoon salt
- 1/2 teaspoon sage
- 2 tablespoons pumpkin seeds
- 1 tablespoon dried cranberries
Modo de preparo
- 1
Start by preparing your butternut squash. You want to peel off the skin with a vegetable peeler, then remove the seeds and dice it. Coat the squash evenly with the remaining ingredients.
- 2
Preheat your air fryer to 360 °F / 180 °C. Add the seasoned squash chunks, and air fry for about 10 minutes. Shake the basket, and air fry for another 10 minutes, or until the squash can easily be pierced with a fork.
- 3
Place the squash in a serving bowl, and top with cranberries, pumpkin seeds, and a drizzle of maple syrup.
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