Frango ao molho de limão

27g proteína · 35 min · 309 kcal

Frango ao molho de limão

Que tal frango chinês com limão hoje à noite? Aprenda a preparar esta receita de comida chinesa para viagem. Este frango ao molho de limão é irresistível!

35 min4 porções309 kcal

Ingredientes

  • 4 small chicken breast fillets
  • 5 ml (1tsp) sesame oil
  • 15 ml (1 tbsp) dry sherry
  • 1 egg white, lightly beaten
  • 30 ml (2 tbsp) corn flour
  • 15 ml (1 tbsp) vegetable oil
  • salt and pepper
  • 45 ml (3 tbsp) fresh lemon juice
  • 30 ml (2 tbsp) lime cordial
  • 45 ml (3 tbsp) caster sugar
  • 10 ml (2 tsp) corn flour
  • 90 ml (6 tbsp) water
  • coriander leaves, to garnish
  • lemon wedges, to garnish

Modo de preparo

  1. 1

    Arrange the chicken breasts in a single layer in a shallow bowl. Mix the sesame oil with the sherry and add the 2.5ml/½ tsp salt and 1.5ml/¼ tsp pepper. Pour over the chicken, cover and marinate for 15 minutes.

  2. 2

    Mix together the egg white and corn flour. Add the mixture to the chicken and turn the chicken with tongs until thoroughly coated. Heat the vegetable oil in a non-stick frying pan or wok and fry the chicken fillets for about 15 minutes until the fillets are golden brown on both sides.

  3. 3

    Meanwhile, make the sauce. Combine all the ingredients in a small pan. Add the 1.5ml/¼ tsp pepper salt. Bring to the boil over a low heat, stirring constantly until the sauce is smooth and has thickened slightly.

  4. 4

    Cut the chicken into pieces and arrange on a warm serving plate. Pour the sauce over, garnish with the coriander leaves and lemon wedges. Serve immediately.

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