Couve à mineira

13g proteína · 20 min · 198 kcal

Couve à mineira

Couve à mineira com joelhos de porco defumados é um acompanhamento rápido e saboroso. Esta receita fácil de couve é ótima para servir como acompanhamento durante a semana.

20 min8 porções198 kcal

Ingredientes

  • 2 pounds collard greens (2 to 3 large bunches, stems removed)
  • 5 to 6 cloves garlic (minced)
  • 1 onion (diced)
  • 2 ham hocks (meat removed and diced into small piece)
  • 1 teaspoon kosher salt
  • 3 tablespoons olive oil
  • salt and freshly ground black pepper to taste

Modo de preparo

  1. 1

    Wash the collard greens well and drain. Stack a few leaves at a time, then roll them tightly into a cigar. Thinly slice the leaves crosswise into thin shreds.

  2. 2

    Heat the olive oil in a heavy skillet over medium heat. Add the ham hocks, onions, garlic and salt, cooking and stirring until the mixture is highly aromatic, about 4-5 minutes.

  3. 3

    Add the greens, and sauté 3 or 4 minutes until they are bright green in color and starting to soften. Using tongues stir them as necessary to mix the greens well with the hocks, garlic and onions.

  4. 4

    Season greens with more salt and pepper to taste, and serve immediately.

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