Frango com cobertura de mel e mostarda Dijon, doce e picante

Ingredientes

• 8 boneless skinless chicken thighs, trimmed
• 1 1/2 tablespoons olive oil
• 2 teaspoons garlic powder
• 1 1/2 teaspoons chili powder
• 1 1/4 teaspoons salt
• 1 teaspoon ground cumin
• 1 teaspoon onion powder
• 1/2 teaspoon smoked paprika
• 1/2 teaspoon paprika
• 1/2-1 teaspoon chipotle chili powder
• 1/3 cup honey
• 1 tablespoon Dijon mustard
• 1 tablespoon yellow mustard
• 1 tablespoon apple cider vinegar
• 1 teaspoon lemon juice

Modo de preparo

1. 1

   Line a baking sheet with foil (not parchment paper) and lightly spray with cooking spray. Set aside.

2. 2

   In a medium bowl, whisk together the Chicken Rub Ingredients and evenly rub all over chicken. Place chicken on prepared baking sheet.

3. 3

   Move oven rack to top position and broil chicken for 6 minutes on each side (12 minutes total).

4. 4

   Meanwhile, in a small bowl, whisk together the Honey Dijon Sauce ingredients.

5. 5

   Remove chicken from oven and brush top side with Honey Dijon Sauce; broil 1-2 minutes or until chicken is cooked through.

6. 6

   Brush individual servings with remaining Honey Dijon Sauce as desired.