Burrito bowl vegana sem glúten
Esta burrito bowl vegana é cheia de sabor e muito rápida e fácil de preparar! Ela é feita com ingredientes nutritivos, como feijão-preto e vegetais frescos, e leva uma guacamole caseira e cremosa por cima. Além disso, é totalmente vegana e sem glúten.
Ingredientes
- 1 cups rice
- 1/2 cup corn kernels (removed from cob)
- 1 cup black beans (drained and rinsed)
- 1/2 cup fire-roasted tomatoes (canned)
- 1 cup green bell pepper (chopped)
- 1 cup romaine lettuce (chopped)
- 2 cilantro (for garnish)
- 1 lime
- 1 avocado
- 1 lime
- 1 teaspoon garlic (minced)
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Modo de preparo
- 1
Prepare the rice according to package directions.
- 2
While the rice is cooking, prepare the guacamole. Half an avocado, and remove pit.
- 3
Scoop the avocado flesh into a small bowl.
- 4
Add the juice of one lime, garlic, salt, and pepper. Mash into a chunky guacamole, combining well. Set aside.
- 5
When the rice is done cooking, assemble burrito bowls.
- 6
Add rice to serving bowls. Top with black beans, lettuce, corn, bell peppers, and tomatoes.
- 7
Squeeze juice from the remaining lime over the bowls. Top each bowl with a large dollop of guacamole, and sprinkle with cilantro. Serve
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