Bacalhau grelhado na frigideira

Ingredientes

• 1 lb. cod filet (thawed, patted dry)
• 1 Tbsp extra virgin olive oil
• salt and pepper
• Old Bay seasoning
• 1 cup corn
• 3-4 mini bell peppers (sliced)
• cilantro and lime (optional)

Modo de preparo

1. 1

   Preheat oven to LOW broil.

2. 2

   Sprinkle surface of cod FILET with salt, pepper, and Old Bay seasoning.

3. 3

   Place in a skillet or on a pan; lay corn and bell peppers around it and drizzle with olive oil.

4. 4

   Place skillet in the center of top oven rack; broil (5-10 minutes) until fish becomes opaque and flakey when touched with a utensil; remove, allow to cool slightly; serve warm. (broil time depends on filet thickness)