Frango à cacciatora

38g proteína · 2 h 20 min · 438 kcal

Frango à cacciatora

Frango à cacciatora é um clássico ensopado de frango temperado com cebola, pimentão, alho e alcaparras. Cozinha lentamente no fogão.

2 h 20 min6 porções438 kcal

Ingredientes

  • 3-4 pounds bone-in (skin-on chicken, cut up)
  • Salt and freshly ground black pepper
  • 4 tablespoons olive oil
  • 1 medium onion (chopped)
  • 1 medium yellow bell pepper (chopped)
  • 1 medium red bell pepper (chopped)
  • 8 ounces sliced mushrooms
  • 4 cloves garlic (minced)
  • 2 tablespoons capers
  • 4 teaspoons dried Italian seasoning OR 1 each of oregano and rosemary
  • 1/2 cup dry red wine
  • 28 ounces diced tomatoes (do not drain)
  • 1 cup chicken broth or stock
  • 1 bay leaf

Modo de preparo

  1. 1

    Rinse chicken pieces and pat dry with paper towel. Season to taste with salt and pepper.

  2. 2

    In a dutch oven over medium heat warm the olive oil until shimmering. Brown chicken on both sides, about 3-4 minutes each. Remove from pan and set aside.

  3. 3

    TO the pan, add onion and bell pepper and saute until tender, about 4-5 minutes. Add sliced mushrooms and saute for another 2-3 minutes. Move vegetables to one side of the pan and add garlic, capers, and dried herbs. Cook, stirring constantly, for 1 minute.

  4. 4

    Pour in the wine. Scrape up any brown bits and cook for 3-4 minutes.

  5. 5

    Stir in tomatoes and broth then add the bay leaf. Bring to a low boil.

  6. 6

    Nestle the chicken pieces into the tomato mixture and let it come to a simmer. Cover pan and cook for 90 minutes. If you like the vegetables very soft, almost melting into the sauce, add 30 more minutes.

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