Aspargos salteados picantes

20 min

Aspargos salteados picantes

Um refogado fácil e rápido para uma porção, com um toque picante do seu molho de pimenta favorito.

20 min1 porção

Ingredientes

  • 1 cup [1/2lb] asparagus (cut diagonally or shaved)
  • 4 oz [130g] firm tofu (pressed)
  • toasted sesame seeds (optional)
  • 1 serving cooked Jasmine or Basmati rice
  • oil for cooking
  • 1 tablespoon sambal oelek (or your favorite chili sauce)
  • 1 tablespoon soy sauce or tamari
  • 1 teaspoon maple syrup (optional or adjust to your preference)
  • 1/4 cup [62g] water (or use veggie broth)

Modo de preparo

  1. 1

    Mix sauce ingredients in a bowl until well combined and set aside.

  2. 2

    Slice pressed tofu crosswise into 1/2-inch-thick pieces; cut each piece diagonally into 2 triangles (this is an optional step or you can just cube the tofu).

  3. 3

    In a heated non-stick pan with a drizzle of oil, pan-fry tofu on both sides until golden brown.

  4. 4

    Then, add in the sauce and cook for 1 minute or until the sauce is slightly reduced

  5. 5

    Add the asparagus, place a lid over, turn heat to low-medium, and let the mixture cook for 45 seconds to 1 minute depending on your crunch preference. (Asparagus will turn bright green at this time. If you prefer softer asparagus, you may cook it longer.)

  6. 6

    Remove the lid, give the mixture a final quick toss.

  7. 7

    Serve warm with rice and garnish with sesame seeds.

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